The Innerspace Studio is a welcoming and relaxed place for everyone interested in making the best of themselves, wherever you might find yourself on your journey to a healthier, happier and more balanced body and mind. Your body has huge potential and you can learn to unlock your ability to move well, stand taller and relieve pain. It is never too late to start and you will find us a friendly place to discover yourself.
Contact Ali Cross for more information:
(on the 1st floor, halfway down corridor on right)