Bring back the Breath
how to use it
Date to be confirmed
Innerspace Studio, Walton on Thames
Price £50 per person
We aim to encourage creative teaching to enable teachers and our clients to think differently about movement and to ask themselves if they can get more out of the movement and how can they do this by using the breath.
At the workshop "Bring back the Breath" we will be looking at how we use breathing or instruct our clients to breathe when we do exercises. We will discuss the ways we use the breath to encourage movement as well as improve stability. We also look at the use of the mid-breath in some of the exercises.
Walton Business Centre
44 – 46 Terrace Rd,
Walton on Thames,
(on the 1st floor halfway down corridor on right)